Some of the blends available are;
“Joy and Blessings" Blending Oils including, Bergamot, Ylang Ylang, Chamomile and Jasmine. Helping to bring back Loving memories, of Being Held, Being Loved and Sharing
"Abundance" A blend that contains the scents of Frankincense, Patchouli, Orange, Clove, Ginger and spruce. To help bring prosperity, abundance and health to everyone during this time of year and all year ‘round!
“Gathering” A blend of Sandalwood, Juniper, Frankincense, Spruce and Myrrh to bring on a sense of Grounding, and a sense of uplifting emotions.
“Citrus Fresh” A Beautiful blend of Oils to help kill airborne bacteria!
And some “Peace and Calming” to round out a Kit! This blend combines oils such as Tangerine, Orange, Ylang Ylang, and Patchouli to reduce tension, anxiety and stress common during the Holiday season. Helping instead to promote relaxation and peace!
All very appropriate for the Winter as well as all year 'round
“Evergreen Blend”! A combination of Pine, Spruce and Fir to truly give the scent of The Great Outdoors!
Wherever you live, It can bring that aura into your home! They not only fill the house with the feeling of being in nature, these Oils also bring health to you and your Family!
Use them in one of our diffusers to spread the Health and Love to your entire Family and all of your Loved ones this season!
You can purchase a special kit of Oils that contain the five mentioned above for $25 as well as various sizes of any of these oils.
Or you can special order a kit!
Prices vary upon your specially requested Oils!
Contact us today for more information at: info@thecenterofpower.com
www.TheCenterofPower.com or call us @ 702-272-1098.
Monday, December 21, 2009
Sunday, December 6, 2009
Teas for the Winter ahead
Autumn Harvest: Flavored fruit melange with apple bits, hibiscus, beetroot bits, plum bits, cinnamon pieces and plum flavor. Bright, lighter bodied plummy taste with just a hint of cinnamon. A great fireside treat!
Blueberry Cocktail: The taste of summer any time of year! A wonderful berry blend with a fresh blueberry flavor. Lower in tartness than most fruit blends and lighter bodied. Makes a fabulous iced tea! Naturally caffeine free.
Cha Cha Chai: Classic chai blend with black tea, ginger, cinnamon, vanilla and cardamom. Great with milk and sugar for a sweet, fruity-spicy treat!
Eastern Chamomile: This Chamomile wowed us in every respect - the selection of the flowers is nearly flawless, the color is fresher and brighter than anything we have seen in years, and the aroma and cup are wonderfully multi-layered. So much so that even new Chamomile converts are now loving this infusion for its taste and wonderful calming properties.
Jasmine: With its delicate flower-scented leaves, this tea pairs well with flavorful meals.
Licorice Spice: Our Licorice Spice herbal tea is an energizing medley of citrus, sweet cinnamon, and herbaceous roots accented by clove and anise aromatics. Its wholesome, sweet, cinnamon-citrus flavors are both warming and soothing. This energizing and naturally caffeine-free herbal tea is perfect any time of the day.
Blueberry Cocktail: The taste of summer any time of year! A wonderful berry blend with a fresh blueberry flavor. Lower in tartness than most fruit blends and lighter bodied. Makes a fabulous iced tea! Naturally caffeine free.
Cha Cha Chai: Classic chai blend with black tea, ginger, cinnamon, vanilla and cardamom. Great with milk and sugar for a sweet, fruity-spicy treat!
Eastern Chamomile: This Chamomile wowed us in every respect - the selection of the flowers is nearly flawless, the color is fresher and brighter than anything we have seen in years, and the aroma and cup are wonderfully multi-layered. So much so that even new Chamomile converts are now loving this infusion for its taste and wonderful calming properties.
Jasmine: With its delicate flower-scented leaves, this tea pairs well with flavorful meals.
Licorice Spice: Our Licorice Spice herbal tea is an energizing medley of citrus, sweet cinnamon, and herbaceous roots accented by clove and anise aromatics. Its wholesome, sweet, cinnamon-citrus flavors are both warming and soothing. This energizing and naturally caffeine-free herbal tea is perfect any time of the day.
Ingredients: Cinnamon chips, licorice root, orange peel, Rooibos, cardamom, anise, cloves
Mate Tiramisu: A heavenly roasted matè blend with its secret tiramisu flavor has been elevated to a new level with the addition of rooibos, nuts, chocolate and delicate spices. A satisfying, invigorating herbal infusion.
Pau D’arco Cut: Pau d'Arco is known to strengthen the body's immune system, especially a weakened immune system Pau d'Arco not only helps the body recover, but additionally, its compounds such as lapacho fight against the cause of many ailments. Pau d'Arco tea or tincture concoctions have had beneficial effects for cancer victims, anywhere from alleviation of chemotherapy symptoms to complete remission of tumors.
Mate Tiramisu: A heavenly roasted matè blend with its secret tiramisu flavor has been elevated to a new level with the addition of rooibos, nuts, chocolate and delicate spices. A satisfying, invigorating herbal infusion.
Pau D’arco Cut: Pau d'Arco is known to strengthen the body's immune system, especially a weakened immune system Pau d'Arco not only helps the body recover, but additionally, its compounds such as lapacho fight against the cause of many ailments. Pau d'Arco tea or tincture concoctions have had beneficial effects for cancer victims, anywhere from alleviation of chemotherapy symptoms to complete remission of tumors.
Rose Hips: A great way to add Vitamin C to your Teas!
Looking for some ideas for a friend or family member this Winter?
Monday, November 30, 2009
Pumpkin Pie Play-Doh
1 cup cold water
1 cup salt
2 teaspoons vegetable oil
2 cups flour
2 tablespoons cornstarch
Turmeric - for color, a beautiful color!
Pumpkin Pie Spice - for scent. You may use cinnamon and or clove essential oils sparingly.
In a large bowl, mix together water, salt, oil and some Turmeric and Pumpkin Pie Spice. Mix flour and cornstarch and add 1/2 cup at a time, stirring constantly (you may need a little more or a little less than 2 cups flour so make sure you stir in until it is the right consistency). Knead for a few minutes with flour on your hands.
Friday, November 20, 2009
Inspirational Quotes
"Beloved Child, your humor is my own. Let us laugh out loud together and celebrate our Oneness. When you hear your own laugh, you are hearing My Voice"-The Voice for Love
Thursday, November 19, 2009
WELCOME
Welcome to The Center of Power where we believe power resides within. Offering a variety of services we seek to empower YOU to be the best you can be, maximize your effectiveness and create a happy, peaceful life. Come on in and tap into Your Center Of Power.
If you haven’t already done so, sign up for our newsletter. Get up to date information emailed directly to you.
If you haven’t already done so, sign up for our newsletter. Get up to date information emailed directly to you.
Tuesday, October 6, 2009
Dancing With "Spirit"
“Spirit and I have been dancing together for many years!
We have been doing the “jitterbug", and so many other Fast Dances I cannot count or name them all!
“Spirit” would, swing to the left, I would, swing to the right!
I would turn myself about and shake it all around.
Spirit would simlpy smile and wait for me to turn it back around.
Spirit would disappear and I would look behind the mirror.
It was only recently that I realized that “Spirit” was simply waiting,
waiting for me to ask for a “slow dance”!
Well I did just that the other day and, I have never let go!
To dance with “Spirit” Nice, and, Slow…
To hold tight, to feel “Spirit’s heart beating next to mine, side by side as one.
To know that “spirit and I are now dancing as one!
That we are one, one of the all that is.
That we are dancing with the universe and you and….
Dancing The Night and, Eternity away!!!
Just You, “Spirit” and Me!!!
Don Fisher
We have been doing the “jitterbug", and so many other Fast Dances I cannot count or name them all!
“Spirit” would, swing to the left, I would, swing to the right!
I would turn myself about and shake it all around.
Spirit would simlpy smile and wait for me to turn it back around.
Spirit would disappear and I would look behind the mirror.
It was only recently that I realized that “Spirit” was simply waiting,
waiting for me to ask for a “slow dance”!
Well I did just that the other day and, I have never let go!
To dance with “Spirit” Nice, and, Slow…
To hold tight, to feel “Spirit’s heart beating next to mine, side by side as one.
To know that “spirit and I are now dancing as one!
That we are one, one of the all that is.
That we are dancing with the universe and you and….
Dancing The Night and, Eternity away!!!
Just You, “Spirit” and Me!!!
Don Fisher
Monday, October 5, 2009
Exotic and Sumptuous Essential Oils
People have been asking about ordering some special oils, so we wanted to let everyone know what we’re looking at purchasing.
These Oils all have a Storied History of Love, Passion, Healing and Spiritual properties, that make them “Shine just a little bit brighter.”
Here are the Oils and some of their stories and properties:
Jasmine – Known in India as the “Queen of the Night” and “Moonlight of the Grove”. It is an essence that has been treasured for centuries. The Jasmine Flower symbolizes hope, happiness and love. It helps with emotional balance, is uplifting and can help increase intuitive powers.
Prices and amounts available are - 1/8 oz $25 1/4 oz $50 and 1/2 oz $100
Rose – The healing properties of the Rose have been used throughout the ages, in medicine, it is stimulating and elevating to the mind, creating a sense of well be-ing. Its beautiful fragrance is almost intoxicating and aphrodisiac-like. Prices and amounts available are - 1/4 oz $40 or $60 and 1/2 oz $70 or $80
Myrrh – For thousands of years it was one of the most desired and expensive items in the world. In Greek Mythology the resinous drops from the Myrrh tree were said to be teardrops from the Goddess Myrrha. It is also said that from the blooms of the trees the child Adonis was born.
Prices and amounts available are - 1/2 oz $20, $25, $30 or 1 oz $35, $40, $50
Some other very special oils we are looking at ordering are:
Vanilla – 1/8 oz $40 1/4 oz $70Violet – 1/4 oz $40, 1/2 oz $70
Magnolia – 1/4 oz $15 and 1/2 $30
When Talking about Using these Sumptuous Oils, here are a few reasons to consider using them!Fragrances vs. Essential Oils
Fragrance: The question posed is that of the fragrances that we love so dearly. When we speak of fragrances the first thought that comes to most is that of the perfumes/colognes, shampoos, everyday household cleaning products etc... The list is endless.The desire to use them to do everything from cleaning to help with emotional Well Be-ing is as natural to use as the air we breath. The problem "lies" in what is considered a fragrance! Or what the FDA allows to be used in the products marketed in this country as a fragrance.There are potentially over 1,000 "ingredients" used by the commercial perfume industry alone that could cause harmful effects to those that use the products. The European Union has banned at least that many from their marketplaces while our government has banned as few as eight. This is allowed because, all the perfume companies need to do to get around the FDA's standards is to call the ingredients a "trade secret" allowing them to use illegal ingredients without the government doing so much as to even blink an eye! Among many of the harmful effects of these "secret ingredients" and potentially the most harmful, is that they can reach though the membrane barrier in the mind into the "Limbic System" where our memories, our cognitive skills, the regulation of our nervous system, blood pressure and heart rate are controlled among many other other functions important to our Well Be-ing. Damage to this system can cause adverse effects such as vascular degeneration of the brain, damage to the spinal cord and peripheral nerves, hyperactivity, depression, mood swings, seizures.... the list is long! The industry has always stated that they would clean up there products. The problem is that they are allowed to self-regulate this "clean up"
Vs.
Essential Oils: These Oils have been around since the dawning of this beautiful planet we call home! They were here long before the first "Modern Doctors" were given diplomas and told they were ready to go out among the people and "heal" them. And yes they do have wonderful healing properties! They have been shown to raise our "vibration level" with just the faintest of an inhalation. But for healing the spirit? They too reach the Limbic System, but as pure Essence's with only the properties that "Spirit" intended! They have been shown to "help" improve the very same symptoms the fragrance industry is harming with all the additives they call "trade secrets"! Oh and by the way. Did we happen to mention that these oils "AROMA'S heal the Heart, Mind and Soul all the while bringing the true fragrance's of the earth to our daily lives! Pure Essential Oils are just that! PURE! No "additives" no "trade secrets"!
Let us know if you’re interested in any of the oils, we can almost do any size for you.
Contact us at: info@thecenterofpower.com
These Oils all have a Storied History of Love, Passion, Healing and Spiritual properties, that make them “Shine just a little bit brighter.”
Here are the Oils and some of their stories and properties:
Jasmine – Known in India as the “Queen of the Night” and “Moonlight of the Grove”. It is an essence that has been treasured for centuries. The Jasmine Flower symbolizes hope, happiness and love. It helps with emotional balance, is uplifting and can help increase intuitive powers.
Prices and amounts available are - 1/8 oz $25 1/4 oz $50 and 1/2 oz $100
Rose – The healing properties of the Rose have been used throughout the ages, in medicine, it is stimulating and elevating to the mind, creating a sense of well be-ing. Its beautiful fragrance is almost intoxicating and aphrodisiac-like. Prices and amounts available are - 1/4 oz $40 or $60 and 1/2 oz $70 or $80
Myrrh – For thousands of years it was one of the most desired and expensive items in the world. In Greek Mythology the resinous drops from the Myrrh tree were said to be teardrops from the Goddess Myrrha. It is also said that from the blooms of the trees the child Adonis was born.
Prices and amounts available are - 1/2 oz $20, $25, $30 or 1 oz $35, $40, $50
Some other very special oils we are looking at ordering are:
Vanilla – 1/8 oz $40 1/4 oz $70Violet – 1/4 oz $40, 1/2 oz $70
Magnolia – 1/4 oz $15 and 1/2 $30
When Talking about Using these Sumptuous Oils, here are a few reasons to consider using them!Fragrances vs. Essential Oils
Fragrance: The question posed is that of the fragrances that we love so dearly. When we speak of fragrances the first thought that comes to most is that of the perfumes/colognes, shampoos, everyday household cleaning products etc... The list is endless.The desire to use them to do everything from cleaning to help with emotional Well Be-ing is as natural to use as the air we breath. The problem "lies" in what is considered a fragrance! Or what the FDA allows to be used in the products marketed in this country as a fragrance.There are potentially over 1,000 "ingredients" used by the commercial perfume industry alone that could cause harmful effects to those that use the products. The European Union has banned at least that many from their marketplaces while our government has banned as few as eight. This is allowed because, all the perfume companies need to do to get around the FDA's standards is to call the ingredients a "trade secret" allowing them to use illegal ingredients without the government doing so much as to even blink an eye! Among many of the harmful effects of these "secret ingredients" and potentially the most harmful, is that they can reach though the membrane barrier in the mind into the "Limbic System" where our memories, our cognitive skills, the regulation of our nervous system, blood pressure and heart rate are controlled among many other other functions important to our Well Be-ing. Damage to this system can cause adverse effects such as vascular degeneration of the brain, damage to the spinal cord and peripheral nerves, hyperactivity, depression, mood swings, seizures.... the list is long! The industry has always stated that they would clean up there products. The problem is that they are allowed to self-regulate this "clean up"
Vs.
Essential Oils: These Oils have been around since the dawning of this beautiful planet we call home! They were here long before the first "Modern Doctors" were given diplomas and told they were ready to go out among the people and "heal" them. And yes they do have wonderful healing properties! They have been shown to raise our "vibration level" with just the faintest of an inhalation. But for healing the spirit? They too reach the Limbic System, but as pure Essence's with only the properties that "Spirit" intended! They have been shown to "help" improve the very same symptoms the fragrance industry is harming with all the additives they call "trade secrets"! Oh and by the way. Did we happen to mention that these oils "AROMA'S heal the Heart, Mind and Soul all the while bringing the true fragrance's of the earth to our daily lives! Pure Essential Oils are just that! PURE! No "additives" no "trade secrets"!
Let us know if you’re interested in any of the oils, we can almost do any size for you.
Contact us at: info@thecenterofpower.com
Wednesday, September 30, 2009
Herb Day Fair and Chef Mayra's Essential Oils Recipe's
The 2nd Annual Herb Day Fair, which is dedicated to informing everyone interested about the “Health and Wellness Benefits” and the Healing properties of Natures Gifts, was held this year on October 2nd at the St. Rose Dominican Hospital in SW Las Vegas.
We wanted to begin this newsletter by thanking them for all their help and efforts in promoting and allowing this event to be held there!
It was a wonderful event with lots of information and classes to attend.
Also, Congratulations to Beth Briley who was the recipient of our Gift Tea package giveaway!
One of the Vendors at the event was Las Vegas' Very Own "Vegan Chef" Mayra, who this year did some cooking and handed out samples of some of her marvelous dishes and refreshments.
They were all done with our very own "The Center Of Power" Essential Oils! And well, they were Marvelous!
We ran out of recipe sheets while at the event and promised the many that were not able to get a copy that we would post the recipe's for them.
So the following are a few that she prepared at the event and a "bonus" recipe for everyone as well!
All We can say is Enjoy!
Cooking With Essential Oils from The Center Of Power
Essential oils are extremely potent and provide many benefits in both healing and therapy. Essential oils retain the entire essence of healing oxygenating molecules, nutrients, trace minerals, coenzyme A factors, amino acid precursors, hormones, vitamins and enzymes. Essential oils are filled with bountiful goodness - and you can use them in their form for cooking purposes.
Since the chemical structure in essential oils is similar to that of the cells and tissues in the human body, they are accepted by the body and are compatible with human proteins. Cooking with essential oils is therefore seen by many as safe and beneficial. They provide that extra energy, vigor, and health for the entire family – in addition to providing great taste to your means!
A Little Goes A Long Way
If you are using spice oils that are very strong, such as thyme, oregano, nutmeg, marjoram, cinnamon or basil, just dip a toothpick in the oil and stir it in the dish after it is cooked. This is an excellent way to add flavor to food. Cooking with essential oils is excellent as just a drop of it is equal to the goodness of a whole bottle of dried herbs.
Using Oils
Citrus oils such as tangerine, orange or lemon, should be added to the dish just before serving. This will ensure the oil does not evaporate and the dish retains the citrus flavor.
As you are cooking with essential oils such as rosemary, oregano and basil, you can add the oil as the dish is simmering. This adds a wonderfully exotic taste.
Safety
It is important to make sure the oils you are considering are safe for cooking. Therapeutic grade oils are usually safe for use in cooking, but be sure to check the product label.
Benefits of Using Essential Oils
The smell of essential oil is known to control and curb appetite. According to research, smell instigates taste. Using essential oils in cooking everyday and inhaling the vapors and smell on a consistent basis may also curb your appetite. The aroma from the essential oil switches off epistat nerve, which is the part in our brain responsible for hunger. Cooking with essential oils therefore may actually help you lose weight!
There are various interesting cookbooks available that details recipes you can make using essential oils.
Recipes can also be found on various websites on the internet. They tell you all about which oil can be used or what type of dishes.
Tips For Using Essential Oils
Peppermint, clove, rosemary, lavender or lemon oil can be used as salad oils for salad dressings.
Thyme, oregano, marjoram or basil can be used with meat and sauces.
Oils such as peppermint, tangerine, orange, clove or lemon can be used with puddings, frosting, cakes and fruit pies.
Essential oils such as Melissa, peppermint, lemon, tangerine, orange, roman chamomile and lavender can be used to make interesting varieties of herbal tea.
As you are cooking with essential oils, make refreshing drinks by adding peppermint, tangerine, orange or lemon to a jug of cold water. You can warm agave nectar and add in lemon, chamomile, basil, lavender, clove or cinnamon to make flavored agave nectar.
Creatively use essential oils in your dishes for good health and vigor for the entire family.
Lavender Lemonade
7-lemons, peeled and juiced
2-limes, peeled and juiced
1/4 c. water
1 ½ c. light Agave
1-drop lavender essential oil
Mix all ingredients together and chill. Add more water or Blue Agave,
depending on the size and tartness of the fruit.
Also,Try Using Lavender, Lemon, tangerine, clove, mint, Agave for teas and smoothies
Suggested Oils for your favorite Carrot Cake recipe
Cassia & Ginger & Nutmeg &Tangerine & Clove
Breads & Pastries
4 to 5 drops EO per pound of dough
Mix and match. - Let your imagination be your guide.
Try citrus, nut, flower and spice (cinnamon, nutmeg, ginger, etc)
For a great herb bread use some Italian herbs - i.e. Oregano, Thyme, Basil, etc.
A Very Simple Recipe For LAVENDER Muffins
Ingredients:
Mix 2 cups Bisquick mix,
2 tsp. baking powder, 1/2 cup soy milk
1 drop lavender oil
Mix together.
(After you make it & taste it decide if you want more lavender in your mix)
Directions:
Fill organic olive oil sprayed muffin pan with mixture 2/3 full in each tin.
Bake at 400 degrees for 20 minutes or until golden brown.
Serve warm with lavender butter.
"Bonus Recipe!"
Cantelope Lavender Festival
Served in a chilled shot glass, is more than a typical sorbet. It’s a mixture of crisp flavors, sweet treats and cool refreshment that
could easily be expanded upon for a decadent dessert.
Ingredients:
2c fresh ripe cantaloupe
2t fresh lime juice
2t passion fruit puree
½ c filter water
¼ c raw sugar
2 drops lavender oil
Mint leaves for garnish
Directions: Peel and seed cantaloupe and puree. Combine the remaining ingredients. Taste your mixture to see if
sweet enough and add additional sugar if needed. Sweetness of this recipe depends on the freshness and ripeness
of your cantaloupe. Freeze in a pan or in dishes used for serving.
Yields 6 servings.
Some Other Green Suggestions:
Lavender OIL
Quick Household Uses:
Add 20 drops (can add up to 50 drops) of essential lavender oil to a half liter of
water. Add to washing machine to disinfect and lightly scent laundry
Add up to 50 drops in bucket to disinfect floor while mopping.
We wanted to begin this newsletter by thanking them for all their help and efforts in promoting and allowing this event to be held there!
It was a wonderful event with lots of information and classes to attend.
Also, Congratulations to Beth Briley who was the recipient of our Gift Tea package giveaway!
One of the Vendors at the event was Las Vegas' Very Own "Vegan Chef" Mayra, who this year did some cooking and handed out samples of some of her marvelous dishes and refreshments.
They were all done with our very own "The Center Of Power" Essential Oils! And well, they were Marvelous!
We ran out of recipe sheets while at the event and promised the many that were not able to get a copy that we would post the recipe's for them.
So the following are a few that she prepared at the event and a "bonus" recipe for everyone as well!
All We can say is Enjoy!
Cooking With Essential Oils from The Center Of Power
Essential oils are extremely potent and provide many benefits in both healing and therapy. Essential oils retain the entire essence of healing oxygenating molecules, nutrients, trace minerals, coenzyme A factors, amino acid precursors, hormones, vitamins and enzymes. Essential oils are filled with bountiful goodness - and you can use them in their form for cooking purposes.
Since the chemical structure in essential oils is similar to that of the cells and tissues in the human body, they are accepted by the body and are compatible with human proteins. Cooking with essential oils is therefore seen by many as safe and beneficial. They provide that extra energy, vigor, and health for the entire family – in addition to providing great taste to your means!
A Little Goes A Long Way
If you are using spice oils that are very strong, such as thyme, oregano, nutmeg, marjoram, cinnamon or basil, just dip a toothpick in the oil and stir it in the dish after it is cooked. This is an excellent way to add flavor to food. Cooking with essential oils is excellent as just a drop of it is equal to the goodness of a whole bottle of dried herbs.
Using Oils
Citrus oils such as tangerine, orange or lemon, should be added to the dish just before serving. This will ensure the oil does not evaporate and the dish retains the citrus flavor.
As you are cooking with essential oils such as rosemary, oregano and basil, you can add the oil as the dish is simmering. This adds a wonderfully exotic taste.
Safety
It is important to make sure the oils you are considering are safe for cooking. Therapeutic grade oils are usually safe for use in cooking, but be sure to check the product label.
Benefits of Using Essential Oils
The smell of essential oil is known to control and curb appetite. According to research, smell instigates taste. Using essential oils in cooking everyday and inhaling the vapors and smell on a consistent basis may also curb your appetite. The aroma from the essential oil switches off epistat nerve, which is the part in our brain responsible for hunger. Cooking with essential oils therefore may actually help you lose weight!
There are various interesting cookbooks available that details recipes you can make using essential oils.
Recipes can also be found on various websites on the internet. They tell you all about which oil can be used or what type of dishes.
Tips For Using Essential Oils
Peppermint, clove, rosemary, lavender or lemon oil can be used as salad oils for salad dressings.
Thyme, oregano, marjoram or basil can be used with meat and sauces.
Oils such as peppermint, tangerine, orange, clove or lemon can be used with puddings, frosting, cakes and fruit pies.
Essential oils such as Melissa, peppermint, lemon, tangerine, orange, roman chamomile and lavender can be used to make interesting varieties of herbal tea.
As you are cooking with essential oils, make refreshing drinks by adding peppermint, tangerine, orange or lemon to a jug of cold water. You can warm agave nectar and add in lemon, chamomile, basil, lavender, clove or cinnamon to make flavored agave nectar.
Creatively use essential oils in your dishes for good health and vigor for the entire family.
Lavender Lemonade
7-lemons, peeled and juiced
2-limes, peeled and juiced
1/4 c. water
1 ½ c. light Agave
1-drop lavender essential oil
Mix all ingredients together and chill. Add more water or Blue Agave,
depending on the size and tartness of the fruit.
Also,Try Using Lavender, Lemon, tangerine, clove, mint, Agave for teas and smoothies
Suggested Oils for your favorite Carrot Cake recipe
Cassia & Ginger & Nutmeg &Tangerine & Clove
Breads & Pastries
4 to 5 drops EO per pound of dough
Mix and match. - Let your imagination be your guide.
Try citrus, nut, flower and spice (cinnamon, nutmeg, ginger, etc)
For a great herb bread use some Italian herbs - i.e. Oregano, Thyme, Basil, etc.
A Very Simple Recipe For LAVENDER Muffins
Ingredients:
Mix 2 cups Bisquick mix,
2 tsp. baking powder, 1/2 cup soy milk
1 drop lavender oil
Mix together.
(After you make it & taste it decide if you want more lavender in your mix)
Directions:
Fill organic olive oil sprayed muffin pan with mixture 2/3 full in each tin.
Bake at 400 degrees for 20 minutes or until golden brown.
Serve warm with lavender butter.
"Bonus Recipe!"
Cantelope Lavender Festival
Served in a chilled shot glass, is more than a typical sorbet. It’s a mixture of crisp flavors, sweet treats and cool refreshment that
could easily be expanded upon for a decadent dessert.
Ingredients:
2c fresh ripe cantaloupe
2t fresh lime juice
2t passion fruit puree
½ c filter water
¼ c raw sugar
2 drops lavender oil
Mint leaves for garnish
Directions: Peel and seed cantaloupe and puree. Combine the remaining ingredients. Taste your mixture to see if
sweet enough and add additional sugar if needed. Sweetness of this recipe depends on the freshness and ripeness
of your cantaloupe. Freeze in a pan or in dishes used for serving.
Yields 6 servings.
Some Other Green Suggestions:
Lavender OIL
Quick Household Uses:
Add 20 drops (can add up to 50 drops) of essential lavender oil to a half liter of
water. Add to washing machine to disinfect and lightly scent laundry
Add up to 50 drops in bucket to disinfect floor while mopping.
Keep the "System" Running Smooth
A Healthy Running System
Elimination is one of the most important functions of the body. In America, I believe, it is underrated. We feed our body, we fill our body, and, it also must come out of our body. If it does not, it becomes a toxin and we fell less than perfect. Our body begins to react and break down from the poisons.
Here are some things that can help get your system healthy and running again.
1. Eliminate white flour (and sugar). Remember how to make paper mache' from 1st grade (or home made glue)? It does the same thing within your intestines. Switch to WHOLE GRAINS; pastas, breads, tortillas, chips. These are all much more nutritious, natural and good for your “well running system”.
2. Other binding foods to avoid or limit: white rice, cheese, and toast.
3. Eat Oatmeal. Oatmeal has a natural mucilage quality that helps everything “slip” through your system. I’m not a fan of the soft mushy stuff; I like the texture of Steal Cut Oats. They take a little longer to prepare (10 Min), but I find them SO much tastier and enjoyable. I like them plain with a little salt; sometimes butter or a little coconut oil is a nice treat. Some people put flax oil or ground flax seed on top as well.
4. Add flax seed and oil to your diet. This is a very healthy oil and also helps things run properly. It’s best to use the whole seed and grind it fresh in a coffee grinder designated for seeds and herbs. Seeds can be added to salads, sauces and smoothies (drink right away as the seeds will swell and thicken the smoothie). Pre-ground is inferior as the oils go rancid quickly once the seed is broken. It is helpful to keep the seeds in the refrigerator or purchase in small amounts and use quickly. If all this is too much, at the very least you can buy the flax seed oil and add it to dressings, oatmeal, smoothies, etc…
5. Kombucha is a tea with healthy bacteria that aids in digestion. It can have a strong effect on some people, they need to start out with small amounts and build up. Others can start drinking a cup or more per day. See the post on Kombucha.
6. Add a refrigerated Pro biotic to your daily routine. Again, this is healthy bacteria that aides in digestion and supports the intestines.
7. Eat a fruit that has seeds in it first thing in the morning. Fruits with seeds can complete the entire life cycle, so they are highly nutritious and are digested quickly. Eating them first thing in the morning can help complete the bodies cleansing cycle.
8. Eliminate coffee. Coffee is oxidized, as is black tea. This dries out the colon and causes constipation, even though most people think it helps the process. Usually it is an incomplete bowel movement. Dandy blend is a great alternative that is caffeine free and actually nutritious and healthy for you. See our post on Dandy Blend.
For more information on Dandy Blend.
9. Licorice Tea aids in constipation and is quite tasty, even if you don’t like the black licorice candy. In it’s natural form, it has a gentle sweetness that people find surprisingly tasty. Again, this is a caffeine free beverage that is wonderful in the morning, but can also be delicious in the afternoon or before bed. See our post on Licorice.
10. Use natural products, laxatives can be addictive and keep the body from establishing the natural elimination process.
Elimination is one of the most important functions of the body. In America, I believe, it is underrated. We feed our body, we fill our body, and, it also must come out of our body. If it does not, it becomes a toxin and we fell less than perfect. Our body begins to react and break down from the poisons.
Here are some things that can help get your system healthy and running again.
1. Eliminate white flour (and sugar). Remember how to make paper mache' from 1st grade (or home made glue)? It does the same thing within your intestines. Switch to WHOLE GRAINS; pastas, breads, tortillas, chips. These are all much more nutritious, natural and good for your “well running system”.
2. Other binding foods to avoid or limit: white rice, cheese, and toast.
3. Eat Oatmeal. Oatmeal has a natural mucilage quality that helps everything “slip” through your system. I’m not a fan of the soft mushy stuff; I like the texture of Steal Cut Oats. They take a little longer to prepare (10 Min), but I find them SO much tastier and enjoyable. I like them plain with a little salt; sometimes butter or a little coconut oil is a nice treat. Some people put flax oil or ground flax seed on top as well.
4. Add flax seed and oil to your diet. This is a very healthy oil and also helps things run properly. It’s best to use the whole seed and grind it fresh in a coffee grinder designated for seeds and herbs. Seeds can be added to salads, sauces and smoothies (drink right away as the seeds will swell and thicken the smoothie). Pre-ground is inferior as the oils go rancid quickly once the seed is broken. It is helpful to keep the seeds in the refrigerator or purchase in small amounts and use quickly. If all this is too much, at the very least you can buy the flax seed oil and add it to dressings, oatmeal, smoothies, etc…
5. Kombucha is a tea with healthy bacteria that aids in digestion. It can have a strong effect on some people, they need to start out with small amounts and build up. Others can start drinking a cup or more per day. See the post on Kombucha.
6. Add a refrigerated Pro biotic to your daily routine. Again, this is healthy bacteria that aides in digestion and supports the intestines.
7. Eat a fruit that has seeds in it first thing in the morning. Fruits with seeds can complete the entire life cycle, so they are highly nutritious and are digested quickly. Eating them first thing in the morning can help complete the bodies cleansing cycle.
8. Eliminate coffee. Coffee is oxidized, as is black tea. This dries out the colon and causes constipation, even though most people think it helps the process. Usually it is an incomplete bowel movement. Dandy blend is a great alternative that is caffeine free and actually nutritious and healthy for you. See our post on Dandy Blend.
For more information on Dandy Blend.
9. Licorice Tea aids in constipation and is quite tasty, even if you don’t like the black licorice candy. In it’s natural form, it has a gentle sweetness that people find surprisingly tasty. Again, this is a caffeine free beverage that is wonderful in the morning, but can also be delicious in the afternoon or before bed. See our post on Licorice.
10. Use natural products, laxatives can be addictive and keep the body from establishing the natural elimination process.
Friday, September 18, 2009
H1N1: New Information
With the Swine flu story growing as we head into the "season" of Colds and the Flu. And with the "fear factor" being elevated. "Out of Vaccine" reads some headlines.
We wanted again to bring some more information to you.
The only portals of entry for a Flu Virus are the nostrils and mouth/ throat. Clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population. Eucalyptus; Some of the properties of this Oil include, being an expectorant, an anti-infectious an anti-inflammatory aid. It helps reduce inflammation of the nasal mucus membranes as well. It would be a good Oil to put on the tip of the swab also, to help in bringing down the viral population. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm. The active component in kombucha tea is most likely glucaric acid. This compound, also known as D-glucaro-1,4 lactone, helps in the elimination of glucuronic acid conjugates that are produced by the liver. When glucuronic acid conjugates are disposed in the bowel during the elimination process, normal gut bacteria can break up these conjugates using an enzyme called beta-glucuronidase. Glucaric acid is an inhibitor of this bacterial enzyme, so the end result is that the glucuronic acid + waste is properly eliminated the first time, rather than being reabsorbed and detoxified over and over.
This information combined with what we have posted previously can help in reducing the threat of any colds that may get passed around. Not just this season, or even the "H1N1" virus in particular. But for any cold and flu season.
Staying calm and continuing good hygiene habits will combat the "Bugs" that are ever being promulgated as "fear factors"!
Stay Healthy, and Be Well!
We wanted again to bring some more information to you.
The only portals of entry for a Flu Virus are the nostrils and mouth/ throat. Clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population. Eucalyptus; Some of the properties of this Oil include, being an expectorant, an anti-infectious an anti-inflammatory aid. It helps reduce inflammation of the nasal mucus membranes as well. It would be a good Oil to put on the tip of the swab also, to help in bringing down the viral population. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm. The active component in kombucha tea is most likely glucaric acid. This compound, also known as D-glucaro-1,4 lactone, helps in the elimination of glucuronic acid conjugates that are produced by the liver. When glucuronic acid conjugates are disposed in the bowel during the elimination process, normal gut bacteria can break up these conjugates using an enzyme called beta-glucuronidase. Glucaric acid is an inhibitor of this bacterial enzyme, so the end result is that the glucuronic acid + waste is properly eliminated the first time, rather than being reabsorbed and detoxified over and over.
This information combined with what we have posted previously can help in reducing the threat of any colds that may get passed around. Not just this season, or even the "H1N1" virus in particular. But for any cold and flu season.
Staying calm and continuing good hygiene habits will combat the "Bugs" that are ever being promulgated as "fear factors"!
Stay Healthy, and Be Well!
Swine Flu and Essential Oils
It seems as though this "story" has not disappeared from our headlines. And with the advent of the "flu season" on the horizon, we thought it would be worth sharing the information again. Take a moment re-familiarize yourself with this useful information.
This is useful information for the "Swine Flu" as well as the "Flu" in general.
Swine Flu and Therapeutic Grade Essential Oils
The recent outbreak of swine flu is a concern that needs to be given attention.
A few details that should be considered.
1-Pigs are not bad.
2-Factory farming and over vaccination IS bad!
Some precautions that can be taken;
We need to use good, regular hygiene habits to help keep our immune system healthy. We need good eating habits. And most of all, we need to RELAX
Essential Oils are excellent at preventing infections. It is a fact that bacteria hides in fat tissue and anti-pharmacologicals cannot get into the fat tissue. Essential Oils are the only intervention that can get into the fat tissue.
There are several Oil blends you can use to assist you;
For a BODY RUB: Blend 3 teaspoons of organic oil and 2 drops of Essential Oil
For a BODY SPRAY: You can put 2 drops of each in an 8oz. squirt bottle with distilled water.
To help breakdown mucus and and bronchial infections, some Essential Oils to consider are:
Thyme; Historically it has been used in fighting infectious illnesses by the ancient Greeks and has also been used to fight respiratory problems.
Eucalyptus; Some of the properties of this Oil include, being an expectorant, an anti-infectious an anti-inflammatory aid. It helps reduce inflammation of the nasal mucus membranes as well.
Hyssop; Some of the constituents of this Oil include being anti-oxident, anti-viral and anti-infectious. As well as having astringent and decongestent properties.
Ravensare Aromatica; This Oil, besides having properties similar to those listed above also have antibiotic and antiviral functions.
For more Information, Contact: info@thecenterofpower.com
This is useful information for the "Swine Flu" as well as the "Flu" in general.
Swine Flu and Therapeutic Grade Essential Oils
The recent outbreak of swine flu is a concern that needs to be given attention.
A few details that should be considered.
1-Pigs are not bad.
2-Factory farming and over vaccination IS bad!
Some precautions that can be taken;
We need to use good, regular hygiene habits to help keep our immune system healthy. We need good eating habits. And most of all, we need to RELAX
Essential Oils are excellent at preventing infections. It is a fact that bacteria hides in fat tissue and anti-pharmacologicals cannot get into the fat tissue. Essential Oils are the only intervention that can get into the fat tissue.
There are several Oil blends you can use to assist you;
For a BODY RUB: Blend 3 teaspoons of organic oil and 2 drops of Essential Oil
For a BODY SPRAY: You can put 2 drops of each in an 8oz. squirt bottle with distilled water.
To help breakdown mucus and and bronchial infections, some Essential Oils to consider are:
Thyme; Historically it has been used in fighting infectious illnesses by the ancient Greeks and has also been used to fight respiratory problems.
Eucalyptus; Some of the properties of this Oil include, being an expectorant, an anti-infectious an anti-inflammatory aid. It helps reduce inflammation of the nasal mucus membranes as well.
Hyssop; Some of the constituents of this Oil include being anti-oxident, anti-viral and anti-infectious. As well as having astringent and decongestent properties.
Ravensare Aromatica; This Oil, besides having properties similar to those listed above also have antibiotic and antiviral functions.
For more Information, Contact: info@thecenterofpower.com
Tuesday, July 7, 2009
Classes through The Center Of Power
Announcing Meditation Classes!
A 4-part series of classes on Meditation to help heal your Body, and Spirit! These will be held at "The Spirit Within U" in N. Las Vegas starting on January 3rd. Contact us for more information at: info@thecenterofpower.com
Essential Oils:101
Class is $10.00 Individual Oils and Starter Kits
will be available for purchase at the class.
Contact: info@thecenterofpower.com to arrange for a class Today!
Make your own Natural Products:
Can you eat your lotion? If the answer is no, you may need to ask yourself if you should be putting it on your skin at all. The skin is our largest organ of elimination, 1st line of defense and directly connected to our immune system. What you put ON your skin becomes absorbed into your blood stream and taken throughout the body. This class will teach you how to make your own, natural products for yourself and the rest of your family. Go Home with 3 items from the class! Choices: Bath Salts, Hand's and Feet Salt Scrubs, Special Scented Hand Lotion, Facial and Body Wash/Shave Cream.
$30.00 per participant
Contact: info@thecenterofpower.com to arrange for a class Today!
Chakra's, The Oils & The Stones:
This class is designed to introduce you to your Chakra Energy Centers, The Oils and The Stones associated with Cleansing, Clearing, and Energizing them!
Contact: info@thecenterofpower.com to arrange for a class today!
NEW!!!
To Schedule any of these classes in your own home for you and some friends with the same interests, and to accommodate you!
Contact: info@thecenterofpower.com for further information and details!
A 4-part series of classes on Meditation to help heal your Body, and Spirit! These will be held at "The Spirit Within U" in N. Las Vegas starting on January 3rd. Contact us for more information at: info@thecenterofpower.com
Essential Oils:101
Class is $10.00 Individual Oils and Starter Kits
will be available for purchase at the class.
Contact: info@thecenterofpower.com to arrange for a class Today!
Make your own Natural Products:
Can you eat your lotion? If the answer is no, you may need to ask yourself if you should be putting it on your skin at all. The skin is our largest organ of elimination, 1st line of defense and directly connected to our immune system. What you put ON your skin becomes absorbed into your blood stream and taken throughout the body. This class will teach you how to make your own, natural products for yourself and the rest of your family. Go Home with 3 items from the class! Choices: Bath Salts, Hand's and Feet Salt Scrubs, Special Scented Hand Lotion, Facial and Body Wash/Shave Cream.
$30.00 per participant
Contact: info@thecenterofpower.com to arrange for a class Today!
Chakra's, The Oils & The Stones:
This class is designed to introduce you to your Chakra Energy Centers, The Oils and The Stones associated with Cleansing, Clearing, and Energizing them!
Contact: info@thecenterofpower.com to arrange for a class today!
NEW!!!
To Schedule any of these classes in your own home for you and some friends with the same interests, and to accommodate you!
Contact: info@thecenterofpower.com for further information and details!
Reiki Healing Circle
Experience Reiki Energy through a monthly healing circle.
Discover what Reiki is; receive, give, practice.
All welcome.
Join us at: The Spirit Within U
For more information go to thespiritwithinu.com to RSVP
Remember to bring along pillows and blankets.
If anyone is interested contact: info@thecenterofpower.com
Discover what Reiki is; receive, give, practice.
All welcome.
Join us at: The Spirit Within U
For more information go to thespiritwithinu.com to RSVP
Remember to bring along pillows and blankets.
If anyone is interested contact: info@thecenterofpower.com
Saturday, June 6, 2009
A Morning "Fable"
A Children's Story : but not really . . .
by Gwyneth McNeil
"Your sky is bright!"
"I know," she said,
"It's the only way I know how to make it."
"And your moon is very, very soft."
"Well, that's because it's new yet, and young. Like you."
"Will you always be here?" I asked, hoping, but not daring speak the hope
for fear that words spoken would dash it all.
"Oh yes," she said, "at least, as long as you are. You care for me. When I am cared for, I live.
And when I live, you will always have a place to grow."
And then she smiled. And the air twinkled. But only I saw it. For this was a very private twinkling, as all " first twinkling’s " are.
And I relaxed, heaving a sigh deep into her holding.
And I slept, as she told me of ages past and all the wonderful nows and possible futures.
And sleeping, I awoke.
"Good morning," she said.
"Oh, it is! Oh yes, it really is!"
And I jumped, and I ran, and I breathed, and I shouted, and I sang!
She breathed, too.
She rested then, and made ready the ground for another's awakening.
Auh-Om, and Hallelujah !
From Wellness Goods
by Gwyneth McNeil
"Your sky is bright!"
"I know," she said,
"It's the only way I know how to make it."
"And your moon is very, very soft."
"Well, that's because it's new yet, and young. Like you."
"Will you always be here?" I asked, hoping, but not daring speak the hope
for fear that words spoken would dash it all.
"Oh yes," she said, "at least, as long as you are. You care for me. When I am cared for, I live.
And when I live, you will always have a place to grow."
And then she smiled. And the air twinkled. But only I saw it. For this was a very private twinkling, as all " first twinkling’s " are.
And I relaxed, heaving a sigh deep into her holding.
And I slept, as she told me of ages past and all the wonderful nows and possible futures.
And sleeping, I awoke.
"Good morning," she said.
"Oh, it is! Oh yes, it really is!"
And I jumped, and I ran, and I breathed, and I shouted, and I sang!
She breathed, too.
She rested then, and made ready the ground for another's awakening.
Auh-Om, and Hallelujah !
From Wellness Goods
The Hyphen ~
The Hyphen is described in the dictionary as: a punctuation mark (-) used at the end of a line when a word must be divided or, to link the parts of a compound word or phrase.
Use of the Hyphen has been used in many ways over the years to explain an idea or concept in an abridged form.
Be-ing for instance, is used to describe a "State of where you are, here and now", to "BE".
Or as in Dis-ease when describing an Ill-ness. Rather than a physical symptom, a mental state of be-ing ill at ease. If one were to look within they may find what it is they are not at ease with and upon finding the cause, an internal healing can begin and the lack of ease or the Dis-ease will naturally begin to subside.
If we were to begin to look at some of the many ways a Hyphen could help explain many of the other words we have used without it, there would be explanations of so many of the questions about our life!
The "One" that stood out above all to me, to cause me to put this in word rather than thought though was this...
To Re-Member: To once again become a "Member" of the "One" or of the "All". We All are individuals living out our lives as we desire. But we all are at the same time One with each other, part of the All that is!
If we were all to Re-Member ourselves to the greater community of "Spirit" would begin a Healing on this earth on a scale never seen before in our Story!
Don Fisher
Use of the Hyphen has been used in many ways over the years to explain an idea or concept in an abridged form.
Be-ing for instance, is used to describe a "State of where you are, here and now", to "BE".
Or as in Dis-ease when describing an Ill-ness. Rather than a physical symptom, a mental state of be-ing ill at ease. If one were to look within they may find what it is they are not at ease with and upon finding the cause, an internal healing can begin and the lack of ease or the Dis-ease will naturally begin to subside.
If we were to begin to look at some of the many ways a Hyphen could help explain many of the other words we have used without it, there would be explanations of so many of the questions about our life!
The "One" that stood out above all to me, to cause me to put this in word rather than thought though was this...
To Re-Member: To once again become a "Member" of the "One" or of the "All". We All are individuals living out our lives as we desire. But we all are at the same time One with each other, part of the All that is!
If we were all to Re-Member ourselves to the greater community of "Spirit" would begin a Healing on this earth on a scale never seen before in our Story!
Don Fisher
Essential Oils and our Little Insect Neighbors
Some of the great attributes of Essential Oils that may be forgotten in the light of so many Health related properties that we learn about all the time!
Insect Repellants!
We wanted to post a small list :) That we thought you would love to make note of as we move into the Fall months ahead!
ANTS – Peppermint, Spearmint
APHIDS – Cedarwood, Hyssop, Peppermint, Spearmint
BEETLES – Peppermint, Thyme
CATERPILLARS – Spearmint, Peppermint
CHIGGERS – Lavender, Lemongrass, Sage, Thyme
CUTWORM – Thyme, Sage
FLEAS – Peppermint, Lemongrass, Spearmint, Lavender
FLIES – Lavender, Peppermint, Rosemary, Sage
GNATS – Patchouli, Spearmint
LICE – Cedarwood, Peppermint, Spearmint
MOSQUITOES – Lavender, Lemongrass
MOTHS – Cedarwood, Hyssop, Lavender, Peppermint, Spearmint
PLANT LICE – Peppermint, Spearmint
SLUGS – Cedarwood, Hyssop, PineSNAILS – Cedarwood, Pine, Patchouli
SPIDERS – Peppermint, Spearmint
TICKS – Lavender, Lemongrass, Sage, Thyme
WEEVILS – Cedarwood, Patchouli, Sandalwood
BEDDING: To keep dust mites at bay spray your bedding every morning with a blend of Eucalyptus and Lemongrass in a large spray bottle of distilled water, safe for pet's beds as well.
Wash bedding weekly in HOT water and spin Lemongrass through your fabric softener cycle or Downy Ball, your linens will come out smelling wonderful - and natural - not synthetic.As far as repellants go, when you go into the woods and fields, put a little lavender or lemongrass around your ankles, wrists, and waist-band. You won't have to worry about chiggers or ticks (or Lyme Disease or Rocky Mountain Spotted Tick Fever). Sage or thyme would work too, but might irritate your skin so put it on your pant cuffs and shirt sleeves. As for your pets, you can put oils such as Purification, around their necks and backs, but watch to keep oils from around their eyes.
Waikoloa Bob's Insect repellant for flies and mosquitoes- Lemon grass, tea tree, citronella and Cat Mint in a base of olive oil
Essential Oils For Use Around The House
ANTS: Peppermint, Spearmint
APHIDS: Cedarwood, Hyssop, Peppermint, Spearmint
BEETLES: Peppermint, Thyme
CATERPILLARS: Spearmint, Peppermint
CUTWORM: Thyme, Sage
FLEAS: Peppermint, Lemongrass, Spearmint, Lavender, Wild Tansy
FLIES: Lavender, Peppermint, Rosemary, Sage, Wild Tansy
GNATS: Patchouli, Spearmint
LICE: Cedarwood, Peppermint, Spearmint
LICE, PLANT: Peppermint, Spearmint
MOSQUITOES: Pest away by Garden Essence is an excellent repellant, plus it will also take swelling out of bug bites. Lavender, Lemongrass, Wild Tansy, Catnip is 10 times as effective as Deet
MOTHS: Hyssop, Lavender, Peppermint, Spearmint, Neem oil - especially pantry moths. (I put it on the underside of lids – WOW!)
SLUGS: Cedarwood, Hyssop, Fir (Pine)
SNAILS: Cedarwood, Fir (Pine), Patchouli
TICKS: Lemongrass, Sage, Thyme
WEEVILS: Cedarwood, Patchouly, Sandalwood.
We wanted to give you a little help on some "other" wonderful properties of these Oils!
Insects play an important role in our eco-system. It doesn't mean we need to share our space with them! :)
Insect Repellants!
We wanted to post a small list :) That we thought you would love to make note of as we move into the Fall months ahead!
ANTS – Peppermint, Spearmint
APHIDS – Cedarwood, Hyssop, Peppermint, Spearmint
BEETLES – Peppermint, Thyme
CATERPILLARS – Spearmint, Peppermint
CHIGGERS – Lavender, Lemongrass, Sage, Thyme
CUTWORM – Thyme, Sage
FLEAS – Peppermint, Lemongrass, Spearmint, Lavender
FLIES – Lavender, Peppermint, Rosemary, Sage
GNATS – Patchouli, Spearmint
LICE – Cedarwood, Peppermint, Spearmint
MOSQUITOES – Lavender, Lemongrass
MOTHS – Cedarwood, Hyssop, Lavender, Peppermint, Spearmint
PLANT LICE – Peppermint, Spearmint
SLUGS – Cedarwood, Hyssop, PineSNAILS – Cedarwood, Pine, Patchouli
SPIDERS – Peppermint, Spearmint
TICKS – Lavender, Lemongrass, Sage, Thyme
WEEVILS – Cedarwood, Patchouli, Sandalwood
BEDDING: To keep dust mites at bay spray your bedding every morning with a blend of Eucalyptus and Lemongrass in a large spray bottle of distilled water, safe for pet's beds as well.
Wash bedding weekly in HOT water and spin Lemongrass through your fabric softener cycle or Downy Ball, your linens will come out smelling wonderful - and natural - not synthetic.As far as repellants go, when you go into the woods and fields, put a little lavender or lemongrass around your ankles, wrists, and waist-band. You won't have to worry about chiggers or ticks (or Lyme Disease or Rocky Mountain Spotted Tick Fever). Sage or thyme would work too, but might irritate your skin so put it on your pant cuffs and shirt sleeves. As for your pets, you can put oils such as Purification, around their necks and backs, but watch to keep oils from around their eyes.
Waikoloa Bob's Insect repellant for flies and mosquitoes- Lemon grass, tea tree, citronella and Cat Mint in a base of olive oil
Essential Oils For Use Around The House
ANTS: Peppermint, Spearmint
APHIDS: Cedarwood, Hyssop, Peppermint, Spearmint
BEETLES: Peppermint, Thyme
CATERPILLARS: Spearmint, Peppermint
CUTWORM: Thyme, Sage
FLEAS: Peppermint, Lemongrass, Spearmint, Lavender, Wild Tansy
FLIES: Lavender, Peppermint, Rosemary, Sage, Wild Tansy
GNATS: Patchouli, Spearmint
LICE: Cedarwood, Peppermint, Spearmint
LICE, PLANT: Peppermint, Spearmint
MOSQUITOES: Pest away by Garden Essence is an excellent repellant, plus it will also take swelling out of bug bites. Lavender, Lemongrass, Wild Tansy, Catnip is 10 times as effective as Deet
MOTHS: Hyssop, Lavender, Peppermint, Spearmint, Neem oil - especially pantry moths. (I put it on the underside of lids – WOW!)
SLUGS: Cedarwood, Hyssop, Fir (Pine)
SNAILS: Cedarwood, Fir (Pine), Patchouli
TICKS: Lemongrass, Sage, Thyme
WEEVILS: Cedarwood, Patchouly, Sandalwood.
We wanted to give you a little help on some "other" wonderful properties of these Oils!
Insects play an important role in our eco-system. It doesn't mean we need to share our space with them! :)
Perfumes; The Natural Way!

"Natures" Fragrances and Perfumes!
Here is some information and a few Blends for Perfumes you can wear without fear of harming Yourself, Others, or,
Our Home; This planet on which we live.
Essential Oils are given a "Note" if you will do describe their place on a "Fragrance Chart".
A Top note for instance, is a fragrance that is smelled first and fade
Our Home; This planet on which we live.
Essential Oils are given a "Note" if you will do describe their place on a "Fragrance Chart".
A Top note for instance, is a fragrance that is smelled first and fade
s first.
A Middle note is a fragrance that lasts as you would expect, a semi-extended period of time and is not usually a consideration in a blend.
A Base note then is the fragrance that lingers and lasts the longest in a blend.
You can wear a single oil, such as Bergamot, (Listed as one of our featured oils) Ylang Ylang or Lemongrass. Or mix some of your personal favorites together.
Free Livingston is an expert blender and can put something together "specific" to your likes or needs. Her clients call Her and request blends that bring forth the likes of "Confidence" for instance and She puts a blend together for just that purpose. It is a wonderful benefit that it smells good too!
Here are a few blends, if you wish. Be a little bold and try it yourself.
The first essential Oil blend She made was for a man that wanted more cl
A Middle note is a fragrance that lasts as you would expect, a semi-extended period of time and is not usually a consideration in a blend.
A Base note then is the fragrance that lingers and lasts the longest in a blend.
You can wear a single oil, such as Bergamot, (Listed as one of our featured oils) Ylang Ylang or Lemongrass. Or mix some of your personal favorites together.
Free Livingston is an expert blender and can put something together "specific" to your likes or needs. Her clients call Her and request blends that bring forth the likes of "Confidence" for instance and She puts a blend together for just that purpose. It is a wonderful benefit that it smells good too!
Here are a few blends, if you wish. Be a little bold and try it yourself.
The first essential Oil blend She made was for a man that wanted more cl
arity in his situation at the time. He loved it and Free thought it was a great male scent. This is the blend She made for him, Labeled appropriately enough:
"Clarity"
Bay
Clary Sage
Cedarwood
Rosemary
Created for; Balance, energy,clarity, inspiration, uplift, strength and grounding.
A Basic Recipe:
10 drops Frankincense
5 drops Black Pepper
12 drops Rose
5 drops Jasmine
10 drops Cedar
3 drops RosewoodA Floral Perfume Recipe:
1 drop Ylang Ylang
1 drop Tangerine
2 drops Jasmine
2 drops Vanilla
3 drops Chamomile
1/4 oz Jojoba oil
Use a small dark glass vial to store your perfume oil, and be sure to keep the lid on tight. You can also add a few drops of vitamin E oil as an antioxidant to help preserve this oil based perfume blend.
Note: The oils highlighted in red denote the Base notes in each blend.
"Clarity"
Bay
Clary Sage
Cedarwood
Rosemary
Created for; Balance, energy,clarity, inspiration, uplift, strength and grounding.
A Basic Recipe:
10 drops Frankincense
5 drops Black Pepper
12 drops Rose
5 drops Jasmine
10 drops Cedar
3 drops RosewoodA Floral Perfume Recipe:
1 drop Ylang Ylang
1 drop Tangerine
2 drops Jasmine
2 drops Vanilla
3 drops Chamomile
1/4 oz Jojoba oil
Use a small dark glass vial to store your perfume oil, and be sure to keep the lid on tight. You can also add a few drops of vitamin E oil as an antioxidant to help preserve this oil based perfume blend.
Note: The oils highlighted in red denote the Base notes in each blend.
A few other Blends you may want to try:Sensual Perfume for Women
5 drops coriander
6 drops bergamot
4 drops neroli
1 drop jasmine blend
3 drops rose blend
Place oil base in mixing container, add oils in the order listed and mix. Bottle, cap and leave one week before using.
Sensual eau de cologne for men
10 drops lavender
22 drops sandalwood
23 drops cedarwood
5 drops frankincense
100 ml alcohol/vodka
Place the alcohol/vodka mixture into your mixing bowl, add the oils in order given and mix well.
The above is "our" humble contribution to fragrance mixing the holistic way and is really basic. Your personal taste will determine what you like.
There are too many essential oils to list here, but in terms of notes, here are a few of the most common:
Base Notes: Benzoin, cedarwood, cinnamon, franincense, myrrh, patchouli, sandalwood, vanilla, vetiver.
Middle Notes: Clary Sage, clove, coriander, geranium, ginger, jasmine, lavenderr, lemongrass,neroli, palmarosa, peppermuint, rose, rosewood, sage, thyme, ylang ylang.
Top Notes: Angelica, anise, basil, bergamot, chamomile, roman, juniper, lemon, mandarin, spearmint.
Feel free to email us at info@thecenterofpower.com if you have any questions. All of these oils are available on our Etsy site. even if they are not posted. And email us to ask about any oil you'd like. the cost is $5 for basic oils or $10 for the premium. Only 2 or 3 are $15 and we have Jasmine and Rose available for $10 in a usable and affordable form for you!
Blends are $10 for 5ml bottles and $20 for 15ml bottles.
Enjoy the Fragrances of Mother Nature, the way we were intended to!!!
Dandy Blend Recipes!
Free's Dandy Blend "Cool Down"
4 oz. water, milk, almond or oatmeal milk - almost any liquid will do.
Stevia. Agave, Maple syrup or Honey to taste (mix w/1st liquid before adding to ice)
4oz. ice (same size cup as the milk or water above)
2 teaspoons Dandy Blend - less if you don't like it strong, more if you do!
1/2 - 1 oz. Coconut Cream or milk or half and half (optional)
Blend in Vitamix or blender, drink with a straw!
Dandy Blend Latte'
8 oz. Milk
1 rounded teaspoon Dandy Blend.
1/2 teaspoon sugar.
1/8 teaspoon cinnamon.
pinch of nutmeg.
Warm milk to preferred temperature for drinking. Add Dandy Blend and remaining ingredients. Stir well and enjoy!
Mocha Mock Mousse
12 oz. container non-dairy whipped topping, thawed.
1 Tablespoon Dandy Blend.
1 Tablespoon hot water.
3 oz chocolate pudding. (prepared according to package directions)
pirouette cookies optional.
Place whipped topping in bowl. In separate bowl, combine Dandy Blend and water until powder is dissolved. Pour over whipped topping and fold in gently. Spoon the pudding and continue folding mixture until smooth. Spoon into serving bowls and chill, covered, until ready to serve.
Garnish with pirouette cookies, if desired.
Dandy Tiaramisu
1 large pound cake (or two small cakes)
1 cup whipping cream
2 Tablespoons Dandy Blend
1/4 cup sugar
1/4 cup hot water
1/4 cup Amaretto or 2 teaspoons almond extract
3 oz. vanilla pudding. (prepared according to package directions)
shaved chocolate, optional.
Slice pound cake and set aside.
Whip cream and keep chilled.
dissolve Dandy Blend and sugar in hot water.
Cool and stir in Amaretto or almond extract.
In a medium clear bowl, place a layer of cake slices.
Cover with a layer of whipped cream, and drizzle with some of the Dandy Blend Mixture.
Spoon over some of the pudding.
repeat layers until ingredients are used up, saving one cup of the whipped cream topping for the top. Spread reserved whipped cream on the Tiaramisu.
cover and chill until ready to serve.
Garnish with shaves chocolate, if desired!
Look for our offer here, Dandy Blend
For more information on Dandy Blend
4 oz. water, milk, almond or oatmeal milk - almost any liquid will do.
Stevia. Agave, Maple syrup or Honey to taste (mix w/1st liquid before adding to ice)
4oz. ice (same size cup as the milk or water above)
2 teaspoons Dandy Blend - less if you don't like it strong, more if you do!
1/2 - 1 oz. Coconut Cream or milk or half and half (optional)
Blend in Vitamix or blender, drink with a straw!
Dandy Blend Latte'
8 oz. Milk
1 rounded teaspoon Dandy Blend.
1/2 teaspoon sugar.
1/8 teaspoon cinnamon.
pinch of nutmeg.
Warm milk to preferred temperature for drinking. Add Dandy Blend and remaining ingredients. Stir well and enjoy!
Mocha Mock Mousse
12 oz. container non-dairy whipped topping, thawed.
1 Tablespoon Dandy Blend.
1 Tablespoon hot water.
3 oz chocolate pudding. (prepared according to package directions)
pirouette cookies optional.
Place whipped topping in bowl. In separate bowl, combine Dandy Blend and water until powder is dissolved. Pour over whipped topping and fold in gently. Spoon the pudding and continue folding mixture until smooth. Spoon into serving bowls and chill, covered, until ready to serve.
Garnish with pirouette cookies, if desired.
Dandy Tiaramisu
1 large pound cake (or two small cakes)
1 cup whipping cream
2 Tablespoons Dandy Blend
1/4 cup sugar
1/4 cup hot water
1/4 cup Amaretto or 2 teaspoons almond extract
3 oz. vanilla pudding. (prepared according to package directions)
shaved chocolate, optional.
Slice pound cake and set aside.
Whip cream and keep chilled.
dissolve Dandy Blend and sugar in hot water.
Cool and stir in Amaretto or almond extract.
In a medium clear bowl, place a layer of cake slices.
Cover with a layer of whipped cream, and drizzle with some of the Dandy Blend Mixture.
Spoon over some of the pudding.
repeat layers until ingredients are used up, saving one cup of the whipped cream topping for the top. Spread reserved whipped cream on the Tiaramisu.
cover and chill until ready to serve.
Garnish with shaves chocolate, if desired!
Look for our offer here, Dandy Blend
For more information on Dandy Blend
Tuesday, May 26, 2009
Tea's for All Occasions
Jasmine Tea: There is a wide variety of Jasmine Tea's. And we will explore a few of them in this issue!Jasmine Tea (Also Jasmine scented tea) is honored as the most fragrant and popular Chinese tea in the world. This tea is light, delicate, slightly sweet and every cup comes with a distinctive fresh jasmine fragrance. Jasmine tea is readily available in Chinese markets, and it can often be obtained from big grocery stores or specialty tea shops as well. Many people may be familiar with jasmine tea because it is a frequent offering at Chinese restaurants.
The jasmine flowers are harvested during the day and stored in a cool place until night. During the night, the flowers bloom with full fragrance. The flowers are layered over the tea leaves during the scenting process. The quality of jasmine tea is determined by the quality of green tea used as its base and the effectiveness of the scenting.
Brewing Jasmine tea can depend on the type.
Let's start with Black Jasmine:
Step1: Put your water on to boil.
Step 2: Add 1 tsp. per cup of black jasmine tea to your infuser or to your teapot. You can strain the tea if you don't want to use an infuser.
Step 3: Pour the boiling water into your teapot and then put the lid on your teapot.
Step 4: Allow your black jasmine tea to steep at least 3 minutes, but no longer than 5 minutes, or it may be bitter.
Step 5: Pour the now hot, but not boiling water into your teapot. Put the lid on your teapot.
Step 6: Strain the black tea and jasmine blooms out of your tea, if you didn't use an infuser or remove your infuser.
Step 7: Pour your tea into tea cups and drink!
And then there is White Jasmine:
Step 1: Put your water on to boil.
Step 2: Pour a bit of the boiling water into your teapot then toss it. This is to warm your teapot.
Step 3: Take the pot off after it starts boiling and allow it to sit for 1 minute.
Step 4; Add 1 tsp. of white jasmine tea per cup to your teapot. You can add the tea directly to the pot or use an infuser.
Step 5: Pour the now hot, but not boiling water into your teapot. Put the lid on your teapot.
Step 6: Allow the white jasmine tea to steep for 5 minutes but no longer than 8 minutes.
Step 7: Strain your white jasmine tea if necessary, or remove the infuser.
Step 8: Pour your white jasmine tea into tea cups and drink.
Next up, Green Jasmine Tea:
Step 1: Put your water on to boil.
Step 2: Pour some of the boiling water into your pot then toss it. This is to warm the pot.
Step 3: Take your water off the heat as soon as it begins to boil. Let it sit for 2 minutes off of the heat.
Step 4: Add your green jasmine tea directly to the pot or to an infuser that you put in your teapot. You'll want about 1 1/2 tsp. of green jasmine tea per tea cup.
Step 5: Pour the now cooler but still hot water into your teapot.
Step 6: Allow the tea to steep for at least 1 minute, but not longer than 2 minutes or it can become bitter.
Step 7: Strain your tea, or remove the infuser.
Step 8: Pour your tea into tea cups and drink.
And last, but (as is always the case...) Not Least,
Oolong Jasmine Tea:
Step 1: Put your water on to boil.
Step 2: Add a bit of the boiling water to your teapot then toss it. This is the warm the teapot.
Step 3: Add your oolong jasmine tea to your pot or an infuser. You want 1 tsp. of tea per cup.
Step 4: Take your boiling water from the heat.
Step 5: Pour the boiling water into the teapot.
Step 6: Allow your oolong jasmine tea to steep at least 2 minutes but not longer than 3 minutes.
Step 7: Pour, and Drink!
Yes, There are many similarities in the brewing process of each of these, but to give any of them a short shrift. would just seem an inappropriate way of treating any of them!
Enjoy!!!
To learn more... Contact: info@thecenterofpower.com
Monday, May 25, 2009
Buy an Essential Oils Starter Kit!
The Starter kit comes with the 5 Basic Essential Oils; Lavender, The Grande Dame of Oils. Eucalyptus, Spearmint, Orange, and Tea Tree and comes in a convenient travel container.$25.00 Plus Shipping & Handling $4.95
For more information contact: info@thecenterofpower.com
Sunday, May 24, 2009
Licorice "The Herb, The Tea, and its Benefits"
Licorice: (Glycyrrhiza glabra ) is a flavorful herb that has been used in food and medicinal remedies for thousands of years. Also known as "sweet root," licorice root contains a compound that is roughly 50 times sweeter than sugar. Licorice root has been used in both Eastern and Western medicine to treat a variety of illnesses ranging from the common cold to liver disease. This herb has long been valued as a demulcent (soothing, coating agent) and expectorant (rids phlegm and mucous from the respiratory tract) and continues to be used by health care professionals today to relieve respiratory ailments (such as allergies, bronchitis, colds, sore throats, and tuberculosis), stomach problems (including heartburn from reflux), inflammatory disorders, skin diseases, stress relief, as a laxative, and liver problems.Emerging studies are beginning to suggest that licorice may also play a role in the treatment of heart disease. In one recent study, people with high cholesterol experienced a significant reduction in total cholesterol, LDL ("bad") cholesterol, and triglyceride levels after taking licorice root extracts for 1 month. The extract also reduced systolic blood pressure by 10%, although licorice may increase blood pressure in some individuals. These measures returned to their previous, elevated levels when the participants stopped taking the licorice supplements. Licorice root extract has also been shown to reduce the risk of atherosclerosis "hardening of the arteries".
Preliminary studies also suggest that licorice may play a role in the treatment of human immunodeficiency virus (HIV). One early study of only 3 people with HIV suggested that intravenous glycyrrhizin may prevent replication of HIV, but larger studies have yet to duplicate these findings.
Another recent study found that a preparation of licorice may reduce body fat. Fifteen normal-weight subjects consumed licorice for 2 months (3.5 g a day). Body fat mass was measured before and after treatment. Licorice was able to reduce body fat mass and to suppress the hormone aldosterone. Another study found that a topical preparation of glycyrrhetinic acid (a component of licorice) was able to reduce the thickness of fat on the thigh in human subjects.
Licorice can be taken in the following forms:
·Dried root: 1 - 5 g as an infusion or decoction (boiled), three times daily
·Licorice 1:5 tincture: 2-5 ml, three times daily
·Standardized extract: 250-500 mg, three times daily, standardized to contain 20% glycyrrhizinic acid
·DGL extract: 0.4 - 1.6 g, three times daily, for peptic ulcer
·DGL extract 4:1: chew 300 - 400 mg, three times daily 20 minutes before meals, for peptic ulcer
Precautions:
The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain components that can trigger side effects and that can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, preferably under the supervision of a health care provider in the field of botanical medicine.
Fragrances vs. Essential Oils

Fragrance:
The question posed is that of the fragrances that we love so dearly. When we speak of fragrances the first thought that comes to most is that of the perfumes/colognes, shampoos, everyday household cleaning products etc... The list is endless.
The desire to use them to do everything from cleaning to help with emotional Well Be-ing is as natural to use as the air we breath.
The problem "lies" in what is considered a fragrance! Or what the FDA allows to be used in the products marketed in this country as a fragrance.
There are potentially over 1,000 "ingredients" used by the commercial perfume industry alone that could cause harmful effects to those that use the products. The European Union has banned at least that many from their marketplaces while our government has banned as few as eight. This is allowed because, all the perfume companies need to do to get around the FDA's standards is to call the ingredients a "trade secret" allowing them to use illegal ingredients without the government doing so much as to even blink an eye.
Among many of the harmful effects of these "secret ingredients" and potentially the most harmful, is that they can reach though the membrane barrier in the mind into t
The question posed is that of the fragrances that we love so dearly. When we speak of fragrances the first thought that comes to most is that of the perfumes/colognes, shampoos, everyday household cleaning products etc... The list is endless.
The desire to use them to do everything from cleaning to help with emotional Well Be-ing is as natural to use as the air we breath.
The problem "lies" in what is considered a fragrance! Or what the FDA allows to be used in the products marketed in this country as a fragrance.
There are potentially over 1,000 "ingredients" used by the commercial perfume industry alone that could cause harmful effects to those that use the products. The European Union has banned at least that many from their marketplaces while our government has banned as few as eight. This is allowed because, all the perfume companies need to do to get around the FDA's standards is to call the ingredients a "trade secret" allowing them to use illegal ingredients without the government doing so much as to even blink an eye.
Among many of the harmful effects of these "secret ingredients" and potentially the most harmful, is that they can reach though the membrane barrier in the mind into t
he "Limbic System" where our memories, our cognitive skills, the regulation of our nervous system, blood pressure and heart rate are controlled among many other other functions important to our Well Be-ing.
Damage to this system can cause adverse effects such as vascular degeneration of the brain, damage to the spinal cord and peripheral nerves, hyperactivity, depression, mood swings, seizures.... the list is long!
The industry has always stated that they would clean up there products. The problem is that they are allowed to self-regulate this "clean up"
Vs.
Essential Oils:
These Oils have been around since the dawning of this beautiful planet we call home! They were here long before the first "Modern Doctors" were given diplomas and told they were ready to go out among the people and "heal" them.
And yes they do have wonderful healing properties! They have been shown to raise our "vibration level" with just the faintest of an inhalation.
But for healing the spirit? They too reach the Limbic System, but as pure Essence's with only the properties that "Spirit" intended! They have been shown to "help" improve the very same symptoms the fragrance industry is harming with all the additives they call "trade secrets"!
Oh and by the way. Did we happen to mention that these oils "AROMA'S heal the Heart, Mind and Soul all the while bringing the true fragrance's of the earth to our daily lives!
Yes, They Smell good too!!!
Lavender, Orange, Wintergreen, Eucalyptus and Tea Tree. Just these basic oils alone can bring about the emotional Well Be-ing we can all use. and with emotional health, can our Physical Health be far behind?
Pure Essential Oils are just that! PURE! No "additives" no "trade secrets"!
To order Our Essentiasl Oils. Go to Our Etsy Site
Damage to this system can cause adverse effects such as vascular degeneration of the brain, damage to the spinal cord and peripheral nerves, hyperactivity, depression, mood swings, seizures.... the list is long!
The industry has always stated that they would clean up there products. The problem is that they are allowed to self-regulate this "clean up"
Vs.
Essential Oils:These Oils have been around since the dawning of this beautiful planet we call home! They were here long before the first "Modern Doctors" were given diplomas and told they were ready to go out among the people and "heal" them.
And yes they do have wonderful healing properties! They have been shown to raise our "vibration level" with just the faintest of an inhalation.
But for healing the spirit? They too reach the Limbic System, but as pure Essence's with only the properties that "Spirit" intended! They have been shown to "help" improve the very same symptoms the fragrance industry is harming with all the additives they call "trade secrets"!
Oh and by the way. Did we happen to mention that these oils "AROMA'S heal the Heart, Mind and Soul all the while bringing the true fragrance's of the earth to our daily lives!
Yes, They Smell good too!!!
Lavender, Orange, Wintergreen, Eucalyptus and Tea Tree. Just these basic oils alone can bring about the emotional Well Be-ing we can all use. and with emotional health, can our Physical Health be far behind?
Pure Essential Oils are just that! PURE! No "additives" no "trade secrets"!
To order Our Essentiasl Oils. Go to Our Etsy Site
The Dangers of Coffee and Caffeine
The health problems which caffeine can cause could fill an entire library. Not to mention enough popular journals and medical reports to paper the White House... Inside And Out!
Problems associated with with this "Drug" include accelerated aging, a weakening of the immune system, impairing digestion, and causing blood sugar fluctuations which contribute to weight gain, and mood disorders!
There are more than 208 acids in coffee that contribute to indigestion and acid imbalance. This results in the buildup of toxic waste, cardiovascular disease, auto immune disorders, arthritis, and rheumatism. Uric acid produced by the breakdown of caffeine can cause kidney stones and gout, and can aggravate prostate conditions.
Caffeine and the acids in coffee also inhibit absorption of B vitamins and cause urinary excretion of calcium, magnesium, potassium, iron and trace minerals - all of which are essential for good health.
Women that drink coffee are more subject to osteoporosis and anemia, that lead to both fatigue and illness. And this is just scratching the surface of associated dangers to coffee!
That's CAFFEINE folks! Whether it be in coffee, cola, or any other beverage for that matter. It's hardly something you would want to be pouring into your body by the multiple cup or bottlefuls each day, is it?
Want an Alternative?
Try Dandy Blend!
Find Dandy Blend at our store!
Problems associated with with this "Drug" include accelerated aging, a weakening of the immune system, impairing digestion, and causing blood sugar fluctuations which contribute to weight gain, and mood disorders!
There are more than 208 acids in coffee that contribute to indigestion and acid imbalance. This results in the buildup of toxic waste, cardiovascular disease, auto immune disorders, arthritis, and rheumatism. Uric acid produced by the breakdown of caffeine can cause kidney stones and gout, and can aggravate prostate conditions.
Caffeine and the acids in coffee also inhibit absorption of B vitamins and cause urinary excretion of calcium, magnesium, potassium, iron and trace minerals - all of which are essential for good health.
Women that drink coffee are more subject to osteoporosis and anemia, that lead to both fatigue and illness. And this is just scratching the surface of associated dangers to coffee!
That's CAFFEINE folks! Whether it be in coffee, cola, or any other beverage for that matter. It's hardly something you would want to be pouring into your body by the multiple cup or bottlefuls each day, is it?
Want an Alternative?
Try Dandy Blend!
Find Dandy Blend at our store!
Natural Antibacterial Hand Sanitizer
Make your own Natural Antibacterial Hand Sanitizer
If your concerned about bacteria that are becoming resistant to hand sanitizers that are currently on the market, or about your children ingesting alcohol from drinking the tasty smelling pink drink? Here's a couple of recipes to help you:
Ingredients:
2 parts Aloe gel (NOT juice)
1 part distilled water (NOT tap)
1 part vodka (Not isopropyl)
4-5 drops essential oil of choice (NOT fragrance oils). Hint: Tea Tree is a great antibacterial and one of the best essential oils to add to a hand sanitizer recipe.
Add about 1 tablespoon of Castile soap and add a few drops of Essential Oils, Lavender or a Citrus Oil. Not only are Essential Oils aromatic, but they fight germs as well!
Thicker Hand Sanitizer, appropriate for pumps:
Gather the ingredients: Bragg's Raw Apple Cider Vinegar, Aloe Vera Gel, Witch Hazel, Rosemary oil, Lemon oil, Sweet Orange oil, Lavender oil, Tea Tree oil and Grapefruit seed extract. (citracidal), a bowl for mixing and easy pouring.
2/3 oz Pure Aloe Vera Gel (not juice and no alcohol - get food grade gel)
1 Tablespoon Witch Hazel
1 teaspoon Raw Apple Cider Vinegar (i.e. Braggs)
10 drops of Grapeseed Seed Extract (aka GSE)
5 drops Tea Tree Oil
8 to 10 drops of the remaining Essential Oils.
Both of these can be placed in small squeeze bottles for travel or larger soap pumps for the Home
These can be purchased from us also.
For more inormation contact: info@thecenterofpower.com
If your concerned about bacteria that are becoming resistant to hand sanitizers that are currently on the market, or about your children ingesting alcohol from drinking the tasty smelling pink drink? Here's a couple of recipes to help you:
Ingredients:
2 parts Aloe gel (NOT juice)
1 part distilled water (NOT tap)
1 part vodka (Not isopropyl)
4-5 drops essential oil of choice (NOT fragrance oils). Hint: Tea Tree is a great antibacterial and one of the best essential oils to add to a hand sanitizer recipe.
Add about 1 tablespoon of Castile soap and add a few drops of Essential Oils, Lavender or a Citrus Oil. Not only are Essential Oils aromatic, but they fight germs as well!
Thicker Hand Sanitizer, appropriate for pumps:
Gather the ingredients: Bragg's Raw Apple Cider Vinegar, Aloe Vera Gel, Witch Hazel, Rosemary oil, Lemon oil, Sweet Orange oil, Lavender oil, Tea Tree oil and Grapefruit seed extract. (citracidal), a bowl for mixing and easy pouring.
2/3 oz Pure Aloe Vera Gel (not juice and no alcohol - get food grade gel)
1 Tablespoon Witch Hazel
1 teaspoon Raw Apple Cider Vinegar (i.e. Braggs)
10 drops of Grapeseed Seed Extract (aka GSE)
5 drops Tea Tree Oil
8 to 10 drops of the remaining Essential Oils.
Both of these can be placed in small squeeze bottles for travel or larger soap pumps for the Home
These can be purchased from us also.
For more inormation contact: info@thecenterofpower.com
Essential Oils: Citronella
Citronella: Botanical: Gramineae (grasses)Properties: Anti-bacterial, Anti-Fungal, Anti-Inflammatory, Antiseptic, Antispasmodic, Deoderant and Insecticidal.
Uses: Helps with Colds, Fatigue, Headaches, Migraine, Minor Infections, Neuralgia, can be used as an antiseptic to sanitize and deodorize surfaces where food has been prepared. It also has been shown to aid in calming barking dogs.
Body Systems affected: Muscles and Bone, Skin
Aromatic Influence: May help increase the heart rate.
Blend Classification: Personifier
Odor: Type: Top Note; Scent: Citrusy, slightly fruity, fresh, sweet.
Intensity: 3
Essential Oils: Lemongrass
Lemongrass: Botanical: Gramineae (grasses)Properties: Analgesic, Anti-inflammatory, Antiseptic, Insect repellent, Revitalizer, Sedative, Tonic, vasodilator.
Uses: Helps improve circulation, digestion, eyesight, Wake up the Lymphatic system, Get the Oxygen flowing, good for purification respiratory problems, and tissue regeneration.
Historical uses: Lemongrass has been used for infectious illnesses and fever, an insecticide, and as a sedative to the central nervous system.
Body Systems(s) Affected: Immune system, Muscles and Bones.
Aromatic Influence: It promotes psychic awareness and purification
Blend Classification: Enhancer and Equalizer
Odor: Top Note Scent: Grassy, lemony, pungent, earthy, slightly bitter.
Intensity: 4
Essential Oils: Frankincense
Frankincense:Botanical Family: Burseraceae (resinous trees and shrubs)
Properties: Anti-catarrhal, anti-depressant, anti-infectious, antiseptic, antitumoral, expectorant, immune stimulant, and sedative.
Historical uses: Frankincense is a holy oil in the Middle East. As an ingredient in the holy incense, it was used anciently during sacrificial cermonies to help improve communication with the creator.
Esoteric Uses/Actions: Sun & Saturn; Body Type: Ectomorph; Chakras: Links 1 to 7, also 4, 5, & 6; Character: Yang-Hot 2nd degree; Crystals: Tigers eye (links 1st to 7th chakra), Amber, Topaz; Element: Air, Ether, Light,& Fire; Number: 3
Body System(s) Affected: Emotional balance, Immune, and Nervous Systems, Skin.
Aromatic Influence: It increases spiritual awareness and Meditation.
Blend Classification: Enhancer and Equalizer
Odor: Type: Base note; Scent: Rich,deep,warm, balsamic, sweet, with incense like overtones; Intensity: 3
Frequency: High (Spiritual)
For more information contact: info@thecenterofpower.com To view more products go to: http://www.etsy.com/shop.php?user_id=5675744
Essential Oils: Bergamot
Bergamot:Christopher Columbus was credited with bringing Bergamot Essential Oil back to Italy from the Canary Islands. And it has been used in Italian folk medicine ever since.
Botanical Name: Citrus bergamia
Parts Used: Peel of the Ripe fruit Aroma: Citrus spice with a high floral note
Esoteric Uses/Actions: Astrological: Sun; Body Type: Endomorph; Chakras: 3,4 & 5; Character: Mildy Yang: Crystals: Watermelon tourmaline; Element: Fire; Number: 2; Oriental: Qi stagnation.
Properties: Analgesic, Antidepressant, Antiseptic, Antispasmodic, Stimulant.
Benefits: Anxiety, Colds, Depression, Infections, Loss of appetite and Nervous tension.
Historical Uses: Bergamot was used by the Italians to cool and relieve fevers, and protect against malaria.
Of Interest: Bergamot is a mutation of the sour orange and not a hybrid. in 1600, French perfumers started using Bergamot to enliven fragrances, particularly eau de cologne.
To purchase this Wondrous Oil, contact: info@thecenterofpower.com $10.00 per 5ml Bottle
Also look for our listings on: http://www.etsy.com/view_listing.php?listing_id=26028932
Essential Oils: Eucalyptus
EucalyptusFrom the Botanical family: Myrtaceae (Myrtle shrubs and Trees)
Properties: Analgesic, Anti-bacterial, anti-catarrhal, anti-infectious, anti-inflammatory, antiseptic, anti-viral, diuretic, expectorant, insect repellent and Stimulant.
Esoteric Uses/Actions: Astrological: Saturn & Mercury; Ayurvedic: Kapha; Chakra: 4,5, & 6; Character: Yang; Crystals: Auquamarine; Element: Air & Earth; Oriental: Cold phlegm(pts:ST-40, Sp-6)
Historical Uses: Australian aboriginies used Eucalyptus leaves to bind up serious wounds. This would not only prevent infection but also expidite healing.
Body System(s) Affected: Muscles and Bones, Respiratory System
Aromatic Influence: It promotes health, well being, purification, and healing.
Application: Apply to Vita Flex Points and/or directly on area of concern; Diffuse. Apply under the nose and under each side of the nose for quick sinus relief.
Blend Classification: Enhancer
Odor: Type: Top Note (5-20% of the blend); Scent: Fresh, medicinal, woody, earthy, Intensity:5
For More Information, contact: info@thecenterofpower.com
Also look for our Essential Oil listings at Our Etsy Site
Thursday, May 21, 2009
Essentially Free Natural Care
Night Night Tea $5
Valerian, Passion Flower, Catnip, Lemon Balm, Stevia, Chamomile
Other teas ~Chamomile, Green, Jasmine, Earl Grey, Mango, Tropical, Chai, Vanilla, Peach, Apricot, Licorice Spice $5
Natural Sweetening Stevia Leaves $5
A natural, non-caloric, whole food sweetener.
LOTIONS:
Choose or request scents from; Lavender, Orange, Lemon, Peppermint, Rosemary, Eucalyptus, Ylang Ylang, Bergamot etc...
All Natural Hand and Body Lotion $10
EV Olive Oil, E. Wax, Distilled Water, Pure Essential Oils.
Rich & Thick Body Butter $10
Use for eczema and dry skin on heals, hands, knees and elbows. EV Olive Oil, E. Wax, Distilled Water, Shea Butter, Essential Oils.
Facial/Body Wash $10
EV Olive Oil, E. Wax, Distilled Water, Castille Soap, Essential Oil.
Super Duper Healing Salve $5 or $10
*A natural way to heal cuts, scrapes and burns with the healing power of lavender and tea tree oil.
*Ingredients are all-natural and contain no nut oils or soy.
Oilve Oil, E. Wax, Essential Oils and Herb Infused Oils.
Calm Baby Line-anything from above with this special oil blend
*Ingredients are all-natural and include Rose Geranium, Rosewood, Palmarosa, Lavender, Chamomile, Ylang Ylang, Rose, Lemon, Bergamot.
Calm Baby Pure Essential Oil Blend $10 for 5 ml bottle or $20 for 15 ml bottle
Other Special Products
No Pain Teething Tea $5
Catnip, Lemon Balm, Stevia, Chamomile
Angels Watching Over Me Spray $10
Simply spray your child's room, closet, under the bed and anywhere you want to invite angels. You can do this ritual with your child before bedtime or spray their room ahead of time and let them know their angels are ready to help them sleep peacefully. Ingredients are all-natural and include essential oils of French Lavender, Roman Chamomile and Italian Mandarin Orange.
Valerian, Passion Flower, Catnip, Lemon Balm, Stevia, Chamomile
Other teas ~Chamomile, Green, Jasmine, Earl Grey, Mango, Tropical, Chai, Vanilla, Peach, Apricot, Licorice Spice $5
Natural Sweetening Stevia Leaves $5
A natural, non-caloric, whole food sweetener.
LOTIONS:
Choose or request scents from; Lavender, Orange, Lemon, Peppermint, Rosemary, Eucalyptus, Ylang Ylang, Bergamot etc...
All Natural Hand and Body Lotion $10
EV Olive Oil, E. Wax, Distilled Water, Pure Essential Oils.
Rich & Thick Body Butter $10
Use for eczema and dry skin on heals, hands, knees and elbows. EV Olive Oil, E. Wax, Distilled Water, Shea Butter, Essential Oils.
Facial/Body Wash $10
EV Olive Oil, E. Wax, Distilled Water, Castille Soap, Essential Oil.
Super Duper Healing Salve $5 or $10
*A natural way to heal cuts, scrapes and burns with the healing power of lavender and tea tree oil.
*Ingredients are all-natural and contain no nut oils or soy.
Oilve Oil, E. Wax, Essential Oils and Herb Infused Oils.
Calm Baby Line-anything from above with this special oil blend
*Ingredients are all-natural and include Rose Geranium, Rosewood, Palmarosa, Lavender, Chamomile, Ylang Ylang, Rose, Lemon, Bergamot.
Calm Baby Pure Essential Oil Blend $10 for 5 ml bottle or $20 for 15 ml bottle
Other Special Products
No Pain Teething Tea $5
Catnip, Lemon Balm, Stevia, Chamomile
Angels Watching Over Me Spray $10
Simply spray your child's room, closet, under the bed and anywhere you want to invite angels. You can do this ritual with your child before bedtime or spray their room ahead of time and let them know their angels are ready to help them sleep peacefully. Ingredients are all-natural and include essential oils of French Lavender, Roman Chamomile and Italian Mandarin Orange.
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