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From the moment Man learned of Essential Oils, the most popular and prescribed oils for calming and healing has been Lavender. Along the way the method of using it evolved to a Bath soak! With the change came additions to the bath that have enhanced this ritual.

Here then is a recipe that is for the rejuvenation of the Body/Mind/Spirit.

Lavender Bath Milk

To make a soothing and relaxing Lavender Milk Bath;

Mix these ingredients together and let them meld while you draw a tub of warm, steamy water:
1/2 cup Dead sea salts
1/2 cup Epsom salts*

8 drops Pure Bulgarian Lavender essential oil
4 drops Petitgrain essential oil
1 cup powdered milk
1/4 cup Lavender buds
1/4 cup baking soda
5 drops Jojoba oil
Stir around and soak. Enjoy with candlelight and some relaxing music.

 

If you would rather just purchase, pour, and heal…

You can order this Sumptuous Bath Milk from The Center Of Power Store
For essential oils or,

contact us for information on purchasing this at info@thecenterofpower.com 

**epsom salts contain magnesium to soothe and relax muscles
***try filling the tub with hotter water than you would normally use and letting it sit for 15 minutes to cool and allow some of the chlorine to evaporate before your soak
****after your bath you may want to leave the water in the tub for an hour or so to continue to enjoy the relaxing lavender scent in your home
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